About

Torque Physio

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Established in 2017, Torque Physiotherapy Canberra, is a game changer in the field of health, wellbeing and fitness. What makes Torque Physio different is the exceptional and comprehensive services offered, integrating physiotherapy, dry needling, rehabilitation, strength and conditioning, and personal training.

Torque Physiotherapy is more than just physio. It is also about improving the way you move, so that you can reach for your BEST POSSIBLE performance. Be it post-operative rehabilitation, getting through a day at work pain free, smashing out a personal best on the gym floor, or getting back onto the sports field - you deserve to get the best out of your body.

My philosophy is underpinned by providing you with outstanding comprehensive care, that is directed towards YOUR goals. To this end, I offer private consult rooms, longer appointment times, early morning and late evening appointments and tailored exercise programs specific to your needs. My services include dry needling, hands-on manual therapy, movement and form analysis, gym-based strength and conditioning and fitness programming to get YOU to where you WANT to be.

Meet Tash

I am a highly motivated physiotherapist, and live and breathe my profession everyday. I am absolutely committed to using my knowledge and experience to help a diverse range of patients recover from injury, whilst coaching and guiding them towards life, health and sports/fitness goals. Having travelled extensively, I have worked across general private practice, elite level sport and orthopaedic and post-operative physio settings. As such, I have a broad knowledge base to draw upon to provide my patients with evidence-based, and clinically effective treatment.

Driven to add another dimension to traditional Physiotherapy treatment, I founded Torque Physiotherapy Canberra, to help my patients understand and apply, the fundamental role of exercise and movement in pain and injury reduction. With a background in high level competitive distance running and triathlon, as well as Bodybuilding and CrossFit, I understand the passion, commitment, and drive that both professional and amateur athletes have for a rapid return to fitness and performance following injury.

Underpinning my treatment approach, is my firm stance on effective communication with patients. This is based on my belief that understanding and knowledge equals empowerment, which essentially drives achievable goals and sustainable results.

Qualifications:

  • Master of Strength & Conditioning (currently completing)

  • Bachelor of Physiotherapy

  • Bachelor of Engineering (Civil) (Hons)

  • Graduate Certificate in Human Movement Science

  • Certificate III & IV in Personal Training and Fitness

  • Australian Strength and Conditioning Association Level 1 Coach

  • GEMt Advanced Dry Needling certified practitioner

  • Precision Nutrition Certified Coach

  • Movement Assessment Technologies (MAT) accredited